Coping with Stress

We live in difficult times,, and the past few years have been stressing and full of fear. YouTuber, Gary Paul Williams, runs a channel about coping with stress and anxiety, we discuss the various techniques that help relieve that stress.

LINKS:
Gary's Voice Over Website and Blog: http://www.garypaulwilliams.com

Gary's Linkedin: https://www.linkedin.com/in/garypaulwilliams/

Gary's YouTube: https://www.youtube.com/channe....l/UClNGlso4F971qqUHm

Gary's Twitter: https://twitter.com/GarysVoiceOver

Gary's Instagram: https://www.instagram.com/garysvoiceovers/


Shirley's Yoga Website: http://www.yogawithshirley.co.uk

PLEASE SUPPORT THE CHANNEL
My videos are funded by people like you. If you enjoy them, please help me make more:

Visit http://BaldExplorer.com to become a patron.
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My Website: https://richardvobes.com/

OTHER CHANNELS
The English Couple - https://www.youtube.com/@the-english-couple
Julia's channel - https://www.youtube.com/@juliahartley
The Naked Englishman Podcast - https://nakedenglishman.co.uk/
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#stress #relaxing #therapy